APOPS video blog is a tool to provide guidance and support for women navigating pelvic organ prolapse. Additional information about POP is available on the POP Basics, Risk Factors, and Library pages of this website. The Home Page has a link to the APOPS Facebook Chatroom for those who prefer connecting with other women navigating pelvic organ prolapse rather than reading articles or viewing videos. Chatroom members compassionately share their journeys and experiences with others newly diagnosed. Please join me along with other women in multiple stages of awareness and POP treatment as well as healthcare practitioners as we walk the POP journey side by side. 

Sherrie Palm POP videos:

Thank You for the Insights You Share

The Impact of Impact

Millions of Women have POP

Items You'll Need After Surgery

Self Screening for Pelvic Organ Prolapse

Mesh: The Rest of the Story

Impact to Employment

Coughing and Sneezing


Colpocleisis: Another Surgical Procedure for POP

POP Risk Factor Questionnaire

Sherrie Palm's Book Pelvic Organ Prolapse: The Silent Epidemic

Pelvic Floor Strengthening Devices

Five Types of Pelvic Organ Prolapse

Pelvic Organ Prolapse Symptoms


Guidance for Anxiety About Pelvic Organ Prolapse

Heavy Lifting

POP Causal Factors


Insights for Men

Physical Therapy for POP


Pelvic Floor Maintenance

Screen Standing Up

Which Practitioner Should I Choose

Impact to Intimacy

Shifting Awareness

Working Together for Change

Help APOPS Help Women with POP

Sherrie Palm Educational Presentations

PBS Second Opinion Show, Pelvic Organ Prolapse

Pelvic Organ Prolapse Symptoms All Women Should Know

Pelvic Organ Prolapse: Common Health Issue All Women Need to Recognize

The Author's Show Interview with Don McCauley & Sherrie Palm

Pelvic Organ Prolapse Seminar Segment, Causes

Pelvic Organ Prolapse Seminar Segment, General



Sherrie Palm shares her personal 
POP journey.